Visit a Foodies Festival this year – and get 20% off ticket price
We’re delighted to be working with the UK’s biggest celebration of food, drink and wellbeing, Foodies Festival, over summer 2019! As a special offer, you’ll get 20% off the ticket price, when you quote...
View ArticleHealthy highlights
From brand new products we think deserve a special spotlight, to new restaurant menus that cater for special diets, our Healthy Highlights blog tries to separate fab foods from fad foods and bring you...
View ArticleWhat are the key signs of sepsis?
In the news today, Tom Ray, who woke from a coma to discover his arms and legs had been amputated and part of his face removed as a complication of sepsis, has called for mandatory training for NHS...
View ArticleThree ways with a pouch of puy lentils
Discover three exciting ways to use a tin or pouch of ready-to-eat puy lentils for an easy way to add more fibre and protein to your day. CREAMY LENTIL DIP Serves 4 (as a starter) Vegetarian Gluten...
View ArticlePinch of Nom: Kay Featherstone on why being ‘ordinary’ helped with the pair’s...
Imagine spending a Sunday afternoon concocting a recipe for strawberries stuffed with cheesecake as a treat for your slimming club, then posting it online and waking up Monday morning to find it has...
View ArticleMindful baking: is it really the recipe to happiness?
There might not be one perfect recipe for happiness but flour, butter and eggs are a good place to start. As The Great British Bake Off takes over the nation’s screens for another year, it’s clear that...
View ArticleBRAND NEW: see inside our November issue
The likelihood is you’ve struggled with sleep at some point in your life, whether it’s due to stress, too much late-night stimulation, sensitivity to caffeine and more. So this month, we’ve devoted a...
View ArticleA leg and core workout using just your bodyweight
Try this lower body and core workout at the gym or at home – it doesn’t require any equipment. Simply complete all the reps for each exercise before moving straight onto the next movement. Try and...
View ArticleHow to cover and tie a Christmas pudding for steaming
Once you’ve made your Christmas pudding and are ready for steaming, follow our easy step-by-step guide to find out how to wrap and tie the bowl correctly. 1.Cover the pudding basin with a large sheet...
View ArticleThe challenge: could you complete this 300-rep workout?
Just four simple bodyweight exercises (burpees, pull-ups, press-ups and squats) combine in this seriously challenging workout by Freeletics. Think you have what it takes? This workout is all about the...
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